Description
This creamy, chocolatey mousse is made with a surprising base—cottage cheese! It’s a guilt-free dessert packed with protein, sweetened naturally with maple syrup, and made rich with dark chocolate. Whether you’re meal-prepping healthy treats or satisfying a chocolate craving, this no-bake recipe is a keeper.
Ingredients
1 cup cottage cheese (full-fat for creamiest texture)
1/2 cup dark chocolate chips (or chopped dark chocolate, 70%+
2 tbsp maple syrup (or honey
1 tbsp chia seeds (optional, for added texture)
Pinch of sea salt
Optional toppings: sliced berries, granola, whipped cream, or shaved chocolate
Instructions
Melt the chocolate
In a microwave-safe bowl or over a double boiler, melt the chocolate until smooth. Let it cool slightly so it doesn’t seize in the blender.Blend the cottage cheese
Add the cottage cheese to a high-speed blender or food processor. Blend for 1–2 minutes until completely smooth and creamy.Combine ingredients
Pour in the melted chocolate, maple syrup, and sea salt. Blend again until the mixture is silky and well-combined.Add chia seeds (optional)
Stir in chia seeds by hand to preserve texture, or skip if you prefer it smooth.
Chill and serve
Spoon the mousse into ramekins or jars. Cover and refrigerate for at least 1–2 hours. Top with your favorite garnishes before serving.
Notes
Blending tip: Use a high-powered blender to eliminate any graininess from the cottage cheese.
Make it dairy-free: Substitute cottage cheese with a thick plant-based yogurt or blended silken tofu.
Flavor ideas: Add 1/4 tsp cinnamon or a splash of vanilla for depth. A pinch of espresso powder makes the chocolate flavor even bolder.
Chilling matters: While the mousse can be eaten right away, chilling it improves the texture and makes it richer and more mousse-like.
Kid-friendly option: Reduce the dark chocolate to 1/3 cup and add a banana for extra sweetness and softness.
- Prep Time: 5 minutes
- Category: Dessert
- Cuisine: American