Description
A digestion-soothing, nausea-fighting drink — perfect for mornings or light sips between meals.
Ingredients
2 cups water
1-inch knob fresh ginger, sliced
Juice of 1 lemon
½ tsp raw honey (optional)
Pinch of sea salt (for electrolyte balance)
Instructions
In a small saucepan, bring the water and ginger to a gentle boil.
Simmer for 8–10 minutes, then remove from heat.
Stir in lemon juice and honey.
Let it cool slightly. Strain and sip warm, or refrigerate and serve chilled.
Notes
Drink this first thing in the morning to soothe your stomach.
Can be sipped slowly after meals to ease digestion.
Add 1–2 mint leaves for extra freshness if preferred.
- Prep Time: 5 mins
- Cook Time: 10 mins