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Creamy Cajun Chicken Alfredo Orzo
Creamy Cajun Chicken Alfredo Orzo combines smoky Cajun-spiced chicken, tender orzo pasta, and a velvety Alfredo-style sauce for a bold yet balanced healthy dinner.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Dinner
Cuisine:
American
Keyword:
cajun chicken orzo, chicken alfredo orzo, creamy orzo, healthy dinner recipe
Servings:
4
servings
Calories:
520
kcal
Cost:
4
Equipment
Large skillet
wooden spoon
measuring cups
Ingredients
1
lb
boneless chicken thighs, cut into bite-sized pieces
2
tbsp
Cajun seasoning
2
tbsp
olive oil
3
cloves
garlic, minced
2
cups
chicken broth
1
cup
orzo pasta
3/4
cup
heavy cream (or half cream, half Greek yogurt)
1/2
cup
freshly grated Parmesan cheese
2
cups
fresh baby spinach
salt and black pepper, to taste
Instructions
Season chicken evenly with Cajun seasoning. Heat olive oil in a large skillet over medium-high heat.
Sear chicken for 4–5 minutes per side until golden brown and cooked through. Remove and set aside.
Add garlic to the same pan and cook for 30 seconds until fragrant. Deglaze with chicken broth, scraping up browned bits.
Stir in orzo and bring to a simmer. Cook 8–10 minutes, stirring occasionally, until orzo is tender and liquid is mostly absorbed.
Reduce heat to low. Stir in cream and Parmesan cheese until smooth and creamy.
Return chicken to the skillet and add spinach. Stir until spinach wilts and everything is heated through. Season with salt and pepper to taste.
Notes
For a lighter version, substitute half the cream with Greek yogurt or milk. Adjust Cajun seasoning to control spice level.