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Slow Cooker Chicken Burrito Bowl
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Easy Slow Cooker Chicken Burrito Bowl

This Easy Slow Cooker Chicken Burrito Bowl is a high-protein, dump-and-go meal featuring tender salsa chicken, black beans, and corn served over rice with all your favorite toppings.
Prep Time10 minutes
Cook Time6 hours
Total Time6 hours 10 minutes
Course: Main Dish, Meal Prep
Cuisine: Mexican, Tex-Mex
Keyword: chicken burrito bowl, crockpot burrito bowl, dump and go chicken recipe, healthy burrito bowl recipe, meal prep burrito bowl, slow cooker chicken burrito bowl
Servings: 8 servings
Calories: 340kcal
Cost: 2

Equipment

  • slow cooker
  • cutting board
  • two forks (for shredding)
  • mixing spoon
  • rice cooker or pot

Ingredients

  • 2-2.5 lb boneless skinless chicken breasts or thighs
  • 2 cups salsa (16 oz)
  • 15 oz black beans, drained and rinsed
  • 1.5 cups corn, frozen or canned (drained if canned)
  • 1 tbsp ground cumin
  • 1 tbsp chili powder
  • 2 tbsp taco seasoning
  • 2-3 cloves garlic, minced (optional)
  • 1/2 cup chicken broth or water
  • salt and pepper, to taste
  • 4 cups cooked rice (white, brown, or cauliflower)
  • fresh cilantro and lime juice for rice (optional)
  • toppings: avocado, lettuce, tomatoes, cheese, yogurt, tortilla strips, jalapeños, cilantro, lime, hot sauce

Instructions

  • Spray the slow cooker with cooking spray. Place the chicken breasts in a single layer at the bottom of the slow cooker.
  • Pour salsa over the chicken. Add black beans, corn, cumin, chili powder, taco seasoning, and garlic if using. Pour broth around the edges and gently stir to distribute beans and corn. Season with salt and pepper.
  • Cover and cook on LOW for 6–7 hours or HIGH for 3–4 hours, until chicken is tender and shreds easily.
  • Remove chicken to a cutting board and shred with two forks. Return shredded chicken to the slow cooker and stir well. Taste and adjust seasoning.
  • Cook rice according to package directions. Stir in cilantro and lime juice if desired.
  • Assemble bowls with rice, a scoop of the chicken mixture, and your favorite toppings.

Notes

For maximum flavor, choose a salsa you truly enjoy since it seasons the entire dish. Cooking the rice separately ensures perfect texture. Chicken thighs work beautifully for juicier results, and frozen chicken can be used by adding extra cooking time. This dish is perfect for meal prep and freezes well. Keep toppings fresh to add after reheating. Use gluten-free taco seasoning for a GF version, and omit dairy toppings to keep it dairy-free.