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Easy Spanish Lentil Soup (Sopa de Lentejas)

A hearty, rustic Spanish lentil soup made with smoky chorizo, vegetables, potatoes, paprika, and tender pardina lentils. Deeply flavorful, comforting, and perfect for weeknights — even better the next day.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Main Course, Soup
Cuisine: Spanish
Keyword: chorizo lentils, sopa de lentejas, spanish lentil soup, spanish soup
Servings: 7 servings
Calories: 305kcal
Cost: 2

Equipment

  • Large pot or Dutch oven
  • cutting board
  • chef knife
  • wooden spoon
  • measuring cups and spoons

Ingredients

  • 6-8 oz Spanish chorizo (dry style), sliced into 1/4-inch rounds
  • 1 large onion, diced
  • 3-4 cloves garlic, minced
  • 2 medium carrots, diced
  • 1 red bell pepper, diced
  • 1.5 cups pardina or brown lentils, rinsed
  • 2 medium potatoes, peeled and diced into 1/2-inch cubes
  • 2 tsp smoked paprika (pimentón)
  • 1/2 tsp ground cumin
  • 1 bay leaf
  • 6 cups chicken or vegetable broth
  • salt and black pepper to taste
  • 1-2 tsp red wine vinegar (optional)
  • fresh parsley, chopped (for garnish)
  • extra virgin olive oil, for drizzling

Instructions

  • Heat a large pot over medium heat and add sliced chorizo. Cook 2–3 minutes per side until it releases red oil and edges crisp. Remove chorizo and set aside.
  • In the chorizo oil, sauté onion, garlic, carrots, and bell pepper for 5–7 minutes until softened and translucent.
  • Add lentils, diced potatoes, smoked paprika, cumin, and bay leaf. Stir 1 minute to coat vegetables and unlock paprika flavor.
  • Chop the reserved chorizo into bite-sized pieces and return to the pot. Pour in broth and stir.
  • Bring to a boil, reduce heat to low, cover, and simmer 30–40 minutes until lentils are tender and potatoes are soft.
  • Remove bay leaf and season generously with salt and black pepper. Add 1–2 teaspoons red wine vinegar if desired.
  • Ladle into bowls. Garnish with parsley and a drizzle of Spanish olive oil. Serve with crusty bread.

Notes

For a vegan version, omit chorizo or use plant-based chorizo and double the smoked paprika. Soup thickens as it sits; add broth when reheating. Stores 5 days refrigerated and freezes well for 3 months.