Ham and Cheese Mini Quiche Cups
These ham and cheese mini quiche cups are savory, bite-sized breakfast delights made with eggs, diced ham, and melted cheese baked into muffin tins. Perfect for meal prep, brunch, or quick grab-and-go mornings.
Servings: 12 mini quiches
Calories: 120kcal
Cost: 8
Equipment
- muffin tin
- mixing bowl
- whisk
- measuring cups and spoons
- spatula
Ingredients
- 6 large eggs
- 0.5 cup milk or cream
- 0.75 cup diced ham
- 0.75 cup shredded cheddar cheese
- 0.25 cup finely chopped green onion
- 0.25 tsp salt
- 0.25 tsp black pepper
- 0.25 tsp garlic powder
- 1 tbsp butter or cooking spray (for greasing pan)
Instructions
- Preheat oven to 375°F (190°C). Grease a 12-cup muffin tin with butter or cooking spray.
- In a large bowl, whisk together eggs, milk, salt, pepper, and garlic powder until well combined.
- Stir in diced ham, shredded cheese, and green onions.
- Divide mixture evenly into muffin cups, filling each about 3/4 full.
- Bake for 18–20 minutes or until quiches are puffed and golden brown around the edges.
- Let cool for a few minutes before removing from pan. Serve warm or refrigerate for later.
Notes
These can be made ahead and stored in the fridge for up to 4 days or frozen for up to 2 months. Reheat in the microwave or oven. Substitute veggies like spinach or peppers for variation.