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Healthy Chocolate Peanut Butter Chia Oats

These Healthy Chocolate Peanut Butter Chia Oats are a quick, high-protein, high-fiber breakfast or snack made with wholesome ingredients. Naturally vegan and low in sugar, they're creamy, chocolatey, and perfect for enjoying immediately or chilled like pudding.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: chia, high protein, peanut butter, pudding
Servings: 2 servings
Calories: 313kcal

Equipment

  • medium mixing bowl
  • measuring cups and spoons
  • mixing spoon

Ingredients

  • 1/2 tbsp unsweetened cocoa powder
  • 3 tbsp unsweetened peanut butter
  • 1 tbsp pure maple syrup
  • 2 tbsp chia seeds
  • 1/2 cup old fashioned oats
  • 1/4 cup French vanilla Nut Pods creamer or oat milk, plus more as needed

Instructions

  • In a medium bowl, combine the cocoa powder, peanut butter, maple syrup, chia seeds, old fashioned oats, and Nut Pods creamer or oat milk.
  • Stir thoroughly until all ingredients are fully combined and no dry pockets remain.
  • Add additional milk or oat milk, 1 tablespoon at a time, until the mixture reaches your preferred consistency. The oats and chia seeds will continue to thicken as they sit.
  • Enjoy immediately, or refrigerate for a thicker pudding-like texture. Stir again before serving and adjust with more milk if needed.

Notes

This recipe makes either 1 large serving or 2 smaller servings. Refrigerating the mixture creates a thicker pudding-like texture. Stir before serving and add extra milk or oat milk as needed to reach your preferred consistency.