Lemon Blueberry Overnight Oats
These lemon blueberry overnight oats are creamy, refreshing, and naturally sweetened, made with rolled oats, Greek yogurt, fresh blueberries, and bright lemon zest. Perfect for meal prep, this no-cook breakfast is healthy, satisfying, and ready when you wake up.
Servings: 1 jar
Calories: 310kcal
Cost: 2
Equipment
- jar with lid or bowl
- spoon
Ingredients
- 0.5 cup old-fashioned rolled oats
- 0.5 cup milk (dairy or non-dairy)
- 0.25 cup Greek yogurt
- 0.5 cup fresh blueberries
- 1 tsp lemon zest
- 1 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1 tbsp chia seeds (optional)
- 1 pinch salt
Instructions
- In a jar or bowl, combine oats, milk, Greek yogurt, chia seeds, honey, vanilla, lemon zest, and salt.
- Stir well until the oats are fully coated and the mixture is evenly combined.
- Gently fold in the blueberries, reserving a few for topping if desired.
- Cover tightly and refrigerate for at least 4 hours or overnight.
- In the morning, stir the oats and add more milk if needed. Top with extra blueberries and lemon zest before serving.
Notes
Use old-fashioned rolled oats for the best texture. Adjust sweetness to taste and add a splash of milk in the morning if you prefer thinner oats. These oats keep well for up to 5 days refrigerated.