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Salmon Fish Soup Recipe

This creamy Finnish salmon soup, known as Lohikeitto, is made with tender chunks of salmon, potatoes, and carrots in a rich, herby broth. A comforting, Nordic-style meal perfect for chilly days.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Course, Soup
Cuisine: Finnish, Nordic
Keyword: creamy fish soup, finnish salmon recipe, lohikeitto, salmon soup
Servings: 6 bowls
Calories: 360kcal
Author: Michonne Zendaya
Cost: 4

Equipment

  • large soup pot
  • wooden spoon
  • cutting board and knife
  • ladle

Ingredients

  • 2 tbsp olive oil
  • 1 large leek, white and light green parts only, sliced
  • 1 carrot, peeled and sliced
  • 4 Yukon gold potatoes, peeled and diced
  • 5 cups fish stock or vegetable broth
  • 1 lb salmon fillet, skin removed and cut into chunks
  • ¾ cup heavy cream (or whole milk for lighter version)
  • 1 tsp salt (or to taste)
  • ½ tsp black pepper
  • 1 bay leaf
  • ¼ cup chopped fresh dill (plus more for garnish)

Instructions

  • Heat olive oil in a large pot over medium heat. Add leeks and carrots. Sauté for 5 minutes until softened.
  • Add potatoes, bay leaf, salt, pepper, and broth. Bring to a boil, then reduce heat and simmer for 15 minutes, or until potatoes are tender.
  • Gently stir in salmon chunks. Simmer for 5–7 minutes, until salmon is opaque and cooked through.
  • Stir in heavy cream and chopped dill. Warm through without boiling. Adjust seasoning to taste.
  • Remove bay leaf. Serve hot, garnished with extra dill and bread on the side.

Notes

Use skinless salmon fillets for easy prep. Don’t boil the cream to avoid curdling — stir it in at the end. Fresh dill is essential for authentic flavor. Serve with rye bread or crusty rolls.