Go Back

Turkey Avocado Sandwich

Tender turkey, creamy avocado, crisp lettuce, and juicy tomatoes layered with a zesty mayo spread for a fresh, satisfying lunch.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Lunch
Cuisine: American
Keyword: easy sandwich recipe, healthy lunch ideas, turkey avocado sandwich, turkey sandwich
Servings: 1 sandwich
Calories: 430kcal
Cost: 2

Equipment

  • toaster
  • mixing bowl

Ingredients

  • 2 slices bread (whole grain, sourdough, or ciabatta)
  • 3 oz sliced deli turkey
  • 1 small ripe avocado
  • 2 slices tomato
  • 1 leaf lettuce (romaine or butter lettuce)
  • 1 tbsp mayonnaise
  • 1 tsp Dijon mustard
  • 1 tsp lemon juice
  • salt and black pepper, to taste
  • red onion slices (optional)

Instructions

  • Toast the bread slices until golden and crisp.
  • Mash the avocado with lemon juice, salt, and pepper until creamy.
  • Mix mayonnaise and Dijon mustard in a small bowl.
  • Spread the mayo mixture on one slice of bread and the avocado on the other.
  • Layer turkey, tomato slices, lettuce, and red onion if using.
  • Close sandwich, slice diagonally, and serve.

Notes

Assemble just before eating for the best texture. Add lemon juice to the avocado to prevent browning.