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Tuscan Chicken and Spaghetti Squash

Tuscan Chicken and Spaghetti Squash

Juicy chicken in a creamy garlic Tuscan sauce with sun-dried tomatoes and spinach, served over roasted spaghetti squash.
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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings: 4
Course: Dinner, Main Course
Cuisine: Italian, Tuscan
Calories: 465
Ingredients Method

Ingredients
  

  • 1 large spaghetti squash
  • 1.5 lb chicken breast, cubed
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 0.5 cup chicken broth
  • 1 cup heavy cream
  • 0.5 cup parmesan cheese
  • 2 cups baby spinach
  • 0.5 cup sun-dried tomatoes
  • 1 tsp Italian seasoning

Method
 

  1. Roast spaghetti squash until tender.
  2. Season and cook chicken until golden.
  3. Sauté garlic, add broth and cream.
  4. Stir in cheese, spinach, and tomatoes.
  5. Serve chicken over squash strands.