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Tuscan Chicken and Spaghetti Squash
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Tuscan Chicken and Spaghetti Squash

Juicy chicken in a creamy garlic Tuscan sauce with sun-dried tomatoes and spinach, served over roasted spaghetti squash.
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Course: Dinner, Main Course
Cuisine: Italian, Tuscan
Keyword: creamy tuscan chicken, keto chicken dinner, low carb chicken recipe, tuscan chicken spaghetti squash
Servings: 4
Calories: 465kcal

Ingredients

  • 1 large spaghetti squash
  • 1.5 lb chicken breast, cubed
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 0.5 cup chicken broth
  • 1 cup heavy cream
  • 0.5 cup parmesan cheese
  • 2 cups baby spinach
  • 0.5 cup sun-dried tomatoes
  • 1 tsp Italian seasoning

Instructions

  • Roast spaghetti squash until tender.
  • Season and cook chicken until golden.
  • Sauté garlic, add broth and cream.
  • Stir in cheese, spinach, and tomatoes.
  • Serve chicken over squash strands.