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White Bean Lemon Chicken Soup

A bright, cozy, high-protein soup made with seared chicken breast, creamy cannellini beans, fresh aromatics, and a vibrant lemon finish. Light yet deeply satisfying, perfect for cold nights, meal prep, and easy one-pot cooking.
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Main Course, Soup
Cuisine: American
Keyword: cozy comfort soup, high protein soup, lemon chicken soup, meal prep soup, one pan recipe, white bean lemon chicken soup
Servings: 6 servings
Calories: 310kcal

Equipment

  • Large soup pot or Dutch oven
  • knife
  • cutting board
  • wooden spoon
  • Tongs

Ingredients

  • 2 boneless skinless chicken breasts (about 1 lb)
  • 2 tbsp olive oil
  • 1 leek, thinly sliced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 2 cans cannellini beans, drained and rinsed
  • 6 cups low-sodium chicken broth
  • 1 tsp Italian seasoning
  • 1 lemon, zested
  • 1–2 lemons, juiced to taste
  • 1 salt and pepper, to taste
  • 1 fresh parsley, chopped (for serving)

Instructions

  • Pat chicken breasts dry and season generously with salt and pepper. Heat half the olive oil in a soup pot and sear the chicken 4–5 minutes per side until browned but not fully cooked. Remove and set aside.
  • Add remaining olive oil. Add sliced leek, carrots, celery, and onion with a pinch of salt. Cook 6–8 minutes until softened. Stir in minced garlic and cook 1 minute.
  • Deglaze with a splash of broth if needed. Add remaining broth, cannellini beans, Italian seasoning, and lemon zest. Return the seared chicken breasts to the pot.
  • Bring to a low boil, reduce heat, cover, and simmer for 15 minutes until the chicken reaches 165°F and is fully cooked through.
  • Remove the chicken breasts, slice thinly, then chop into bite-sized pieces. Return chicken to the soup and stir to combine.
  • Add half the lemon juice and taste. Adjust by adding more lemon juice or salt as needed to brighten the broth and balance flavors.
  • Serve hot, garnished with fresh parsley, lemon wedges, and crackers for cozy comfort.

Notes

Add lemon juice gradually to balance acidity. For extra richness, blend a small portion of the beans before simmering. This soup freezes well and reheats beautifully.